Tryout Prep Program!

This Is Your Year! 

Hockey is NOT an easy sport, and we take pride in that! It’s not the biggest or the strongest who makes the best teams anymore. You need to have the full package and you cannot take a shift off! 

Let’s face it, when it comes to tryouts, you need to stand out! You need to be a player that is strong on his skates, fast, explosive, agile and a player who can dominate physically!  

No matter how you chalk it up, there is only one true way to keep up with the game’s best! In order to build the speed and power necessary to compete, you have to put in the work off the ice! 

That is why we have developed the Tryout Prep Program to give you every edge possible right before tryouts! Not only will you make a better team this year, but this program will start building the foundation of becoming a more dominant Hockey player who gets more shift, more ice time, more points, and most importantly, a better opportunity to go farther in the sport that you love! 

At Durkin Sports Performance, we specialize in Hockey Performance, and we know the exact methodology to take an off-ice program and have it transfer to on ice performance. 

Our athletes have earned a combine $1.6 MILLION in athletic scholarships and that number is growing EVERY YEAR! Our Tryout Prep Program is the exact methodology that we use with our Pro and NCAA DI Player to prep them from camp! This isn’t some BS, Cookie Cutter Program that leaves you wanting more in the end! This is the real deal, based on real science to get you REAL Results! 

This program focuses on everything you need to impress the coaches and make a better team this year! 

We work on speed and explosiveness to give you the extra step to win races to the puck and get more breakaways! 

We work on absolute strength so you can win those battles for loose pucks and shoot the puck harder than you ever have before.

We work on total body control, so you are not only harder to knock down but have a better ability to knock an opponent off the puck, create more turnovers, and get more scoring chances! 

We also work on hockey specific agility so you can stop on a dime and change direction faster than you ever have before and reaccelerate to can give yourself a better opportunity to make a play that can change a game! 

Beyond everything else, this program will help give your athlete the confidence to be a competitive player! We build a stronger, faster, more competitive player right when they need it the most to make their game more efficient, constant, and effective!

Last year with our tryout prep program, we had 27 kids do the program and EVERY SINGLE ONE OF THEM MADE A BETTER TEAM! 6 of which made an AAA team for the very first time and 11 of them made an AA team for the very first time! Everyone else at least made 1 team better than the year before… That is a 100% success rate! We even had 2 kids go from Single A to AAA! THAT'S INSANE!!!!!


What Comes With The Program?
The Tryout Prep Program comes with absolutely everything you need to speed up results in the short time that we have between now and your tryout dates! Our goal is to peak you for tryouts so you are going into them at the fastest, strongest and biggest you can be! 

Here is everything that you get:
  • 2-3 Training Sessions per week that are designed to increase speed and power on the ice! 
  • Personalized programming that will help you become stronger and more stable on you skates!
  •  Use of our software system Teambuildr to access your program, track progress, and log workouts!
  • In-depth form and technique coaching with video analysis by our Strength and Conditioning Staff!
  • Nutrition coaching to dial in what you are eating so you are building muscle, losing fat, and making sure you always have the energy to perform at your best!
  • Our performance meal plan so you have a game plan to follow!
  • Our Eating Out Gide so you always have answers as to what you should be putting into your body no matter where the road takes you!  
  • Access to our nutrition portal that is packed with over 100+ educational videos that teach you exactly what we are doing and why we are doing it! 
  • Set a strong base going into your off season training to already be 2 steps ahead!


Check Out What Some of Our Athletes Have To Say About Training With Us!

Luke James

"While working with durkin sports performance over the last 3 years, I have put on over 40 pounds and have become one of the fastest players on my team. I have become a top line forward in my Freshman year in the NCAA and cannot wait to see what the future holds for myself. "

Hunter Ross 
 

“I’ve Been training with DSP since the winter of 2017. I noticed immediately how much faster and more explosive I was, and I especially noticed how much my acceleration improved. I have achieved the goals that I came to them to reach and have reached new heights that I never really considered!”

Brendan Schooley

“I signed up because when you get older, you have to develop and get faster and stronger and starting at DSP was going to help me get there. What I found as a result from working with Durkin Sports Performance was that I got a lot bigger, faster and stronger"

Noah Driscoll

“I signed up with Durkin’s Sports Performance so I can improve not only my off-ice skills but my on-ice skills as well. I have found that I am becoming stronger, faster and gaining more endurance when it comes to multiple reps or movements."  

Kaitlyn Schooley

“I signed up for Durkin Sports Performance to prepare for the hockey season before I left for school. I really wanted to improve my leg strength and get more explosive on the ice. During my workouts, I began to notice a difference in my hockey shot and my skating speed as a result of the summer. I have achieved certain goals I wanted to accomplish, plus more that I didn't even think of.”

Carter Williams

“I signed Up to become bigger, faster, and stronger. My main goal was to have the strength to compete at a higher level. After just my first year of training with DSP I am in way better physical condition and stronger than I have ever been before!"

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