The Ultimate Off-Season Program for Hockey Players
The exact methodology used with our DI and Pro Hockey players to help you become the player you have always wanted to be! No more guessing, no more wondering if you are doing it right! Know with complete certainty that you are going to dominate going into the 2023-2024 season!
Get Started Now!The WheelSpeedTM Off Season Training System!

Introducing the WheelSpeedTM Off Season Program!
Hockey is NOT an easy sport, and we take pride in that! In order to be a difference maker on the ice, you need to have the full package! You need to be strong, explosive, powerful, conditioned, built like a tank, and most importantly, you need to be fast!
Hockey is a game that is built around speed! The strongest, fastest, and most powerful players are the ones who get the ice time, the points, and the glory! It’s not enough to just be big and strong anymore, you need to have the speed if you want to truly advance in this sport! That is why we have developed the WheelSpeedTM Training System!
The WheelSpeedTM Training System is the ultimate off-season program for hockey players! This program is designed to add 10+ pounds of lean muscle, reduce body fat by 3+ percent, increase your overall strength and power, and most importantly, help you become the fastest player on your team!
Imagine not only getting the ice time that you want but becoming a player that your coach relies on when the game gets close! Imagine being the player that everyone is talking about, and coaches are asking themselves, “How are they not on a better team?”
Over the next 3 months, you have the opportunity to completely transform your game to finally become the player that you have always wanted to be! You give us 3 months, and we will give you the world!
What Makes The WheelSpeedTM Training System Work so Well?
The Difference Between any other training program and the WheelSpeedTM Training System is that WheelSpeedTM is designed to take an off-ice training program and translate it into on ice performance! You are not just lifting to lift. You are training with a purpose and an end goal in mind! This program is about more than just squatting, benching, and dead lifting. While those movements are all important and included in the program, there are 5 key factors that we focus on throughout the WheelSpeedTM Training System that sets us apart from every other training program for hockey and gets you unbelievable ON ICE RESULTS!
These Key 5 factors are lateral force production, rotational core power, maximal strength, explosive power, and size! Now let’s explain why these are so important to the on-ice game!
Lateral force happens when you have initiated a skating movement. You need a massive push off through the ice to transfer the energy from one leg to the other. Skating is a lateral movement. You are bouncing side to side with every stride, and each stride requires a lateral push from the hips, and through the toe, to propel you forward into the next stride.
Lateral force then combines with explosive and rotational power to transfer that force from the ice, through your legs, into your trunk and through your core to create momentum to have a strong, powerful shot that will leave the goalies wishing they had the ability to stop it!
Likewise, maximal strength, explosive power, and lean mass, are keys to producing high levels of force production and explosive movement while staying balanced throughout your game! The more size you have, the harder you will be to get knocked off the puck, get knocked down, or get out muscled! The more muscle you have, the better the force production will be, so you can become the strongest, fastest, version of yourself to help make your game more efficient, constant, and effective!
As you can see, the WheelSpeedTM Training System has a purpose behind everything that we do! That is the reason this program translates to on ice performance unlike any other training program for hockey out there! WheelSpeedTM checks all the boxes for hockey development! Not only will it help you become faster and more explosive on the ice, but it will help you build the strength and mass necessary to perform at a high level! There is a reason our athletes have earned a combine $1.3 MILLION in athletic scholarships and that number is growing EVERY YEAR!
The Complete Program - What You Get!

Guaranteed Results or Your Money Back AND
We Keep Training You FOR FREE!
Check Out What Some of Our Athletes have to Say About Training with Us!
Hunter Ross
"I noticed immediately how much faster and more explosive I was, and I especially noticed how much my acceleration improved. I have achieved the goals that I came to them to reach and have reached new heights that I never really considered!”
Luke James
Brendan Schooley
"I signed up because when you get older, you have to develop and get faster and stronger and starting at DSP was going to help me get there. What I found as a result from working with Durkin Sports Performance was that I got a lot bigger, faster and stronger over the summer. My Game changed for the better! I Liked that what skills you can develop off ice that will translate to on ice. They Design a variety of workouts so you are not doing the same thing every time train!”
Noah Driscoll
Kaitlyn Schooley
“I signed up with Durkin Sports Performance to prepare for the hockey season before I left for school. I really wanted to improve my leg strength and get more explosive on the ice. During my workouts, not only did I improve both of those, but I began to notice a difference in my hockey shot and my skating speed as a result of the summer Training."
Brendan Camardese
Aiden Yakovich
"I started training with Durkin Sports Performance 3 years ago to get stronger and faster for hockey. I have noticed a huge improvement in my games and feel much stronger and faster during every shift. I keep seeing huge improvements year after year!"
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