Lacrosse Performance Program
- Certified Strength and Conditioning Specialist- Certified Personal Trainer- Guaranteed Results
Take Your Lacrosse Performance to the Next Level
Lacrosse a sport that requires high demands of explosive power and strength! Our Lacrosse Performance Program is all about unleashing a player’s full potential and turning them into the fastest, strongest, most powerful athlete that they can be! At Durkin Sports Performance we design and prescribe position-specific Lacrosse performance training programs that focus on each individual athlete's needs and wants. We fix the imbalances, strengthen the weaknesses, and improve the overall performance!
All coaches on our staff are CSCS certified and have either played or coached at Division 1 or profession levels! We know what it takes to get you to the next level! What a CSCS certified professional does is examined your body through an in-depth evaluation. We look for weaknesses, imbalances, tightness and all other aspects that may affect performance. We take your results and build you a custom, well thought out program, that will unlock and mobilize your body, build strength and add power to make your game more efficient, consistent, and effective.
Training sessions are intense and include weightlifting, complex training methods, speed and agility work, conditioning and HITT circuits to create and develop a dominate, well rounded, explosive athlete! Our lacrosse Performance program puts you on the fast track for success! Our athletes have combined for over $200,000 in athletic scholarships in just the last year alone! This program is designed to change you from the inside out through nutrition and a strategic training plan to get you to that next level!
Request a callback, if you're ready to take your baseball performance to the next level.
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