Speed and Agility

Durkin Sports Performance offers a speed and agility program that gives you all the tools required to become faster, stronger, and more agile. You will learn sprint mechanics, hip work over foot work, and improve overall speed and power. 

The training sessions are intense and will help you become a well-rounded and more explosive athlete. Our athletes have combined for over $200,000 in athletic scholarships in just the last year alone.

You need to do more than a few sprints and agility drills to become faster and agile. You learn the correct way to move to perform. You will see improvements in strength, speed, power, explosiveness, flexibility, elusiveness, and playing time.