Get Faster in 4 Weeks Guaranteed!

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4-Week Speed and Power Program!



Its no secret that speed is king. The faster and more explosive athletes are able to create the time and space needed to dominate the game! At every level, it’s the fastest players who win the races and are the clear stand outs that make the big play to win the game! Speed and power are EVERYTHING in today’s sports! That's why we created the 4-Week Speed and Power Program to get you to the next level! 

IS This Program For You?

Are you an Athlete who is struggling to become faster no matter how hard you try? Do you feel slow on the athletic field, ice, or court?  Are you struggling to create the time and space needed to make the play that could potentially change the game?  Are you a coach who needs your athletes to react quickly and be more explosive?


If you said yes to any of the questions above, this program is right for you!

Proven Results!  

Our strength and conditioning staff have worked at the NCAA D1 and professional levels along with coaching serval Olympic athletes! We know what it takes to get to the next level, and we have the results to prove it! Our athletes have received over $1,150,000 in combined athletic scholarships and that number is growing every year! Our athletes have gotten those results through the exact methodology that we use in this program!

Lets Take A Deeper Dive Into The Program

What You Get With The Speed and Power Program!

The 4-Week Speed and Power Program is our most in-depth offer that comes with everything that's needed to guarantee your results!


This program focuses on improving muscle fiber recruitment! That is strength coach talk for improving the rate of force development that increases acceleration to reach top speeds faster! We improve your sport-specific speed so you can out sprint your opponents on the field, Ice or court!


We also focus on total body explosive power because in sports, its about more then just acceleration. You need to have total control of your body and be able to out muscle and out perform your opponent! We improve vertical jump, broad jump, 40 and 60 times as well as improve Velocity Based Training (VBT) numbers and metrics!


By using a VBT Unit, each athlete gets real time feed back after each rep and is able to adjust accordingly to maximize their results!  Our use of VBT is what sets us apart from other facilities and its why our athletes see such big improvements in speed and power! VBT is used in most college and Pro settings but from our work at the University of Pittsburgh, we learned how essential it is to the success or speed and power training, so we brought it to DSP!


This program is NOT just about running faster - yet this plan will help you increase speed and reactive training more than any other plyometric movement or speed ladder ever could.


This program is NOT just about vertical jumps - yet this plan will help you gain MORE explosive power than you have ever experienced before.


This Program is the total package and is guaranteed to translate to the playing field, ice or court and improve your overall sports performance. Are you ready to become the athlete that you always wanted to be?

 

What Does The Program Come With?

This 4-weeks speed and power programs comes with absolutely everything that you need in order to be successful on top of having some of the top Strength Coaches in our area by your side at all times! We have also thrown in some added bonuses so you can 10X your results in such a short amount of time! 
 
Here Is Everything That You Get:
  • The 4-Week Training Program
  • 4 Days a Week In The Gym
  • 2 at Home Recovery and Mobility Sessions per week
  • Use of our software Teambuildr to track progress and log workouts
  • Performance coaching by CSCS Certified Strength Coaches  
  • Use of our VBT Units That Measure Barbell Speed and Power Metrics
  • Video analysis of Form and Technique 
  • Preferred Scheduling times
Then as an added bonus, we are going to throw all of this in 100% for Free:
  • Nutrition and Accountability Coaching ($197 Value)
  • Weekly Accountability Emails to Keep You On Track and Speed Up Results! ($97 Value)
  • Use of Our Nutrition Tracking App ($50 Value)
  • Assess to Our Nutrition Portal ($24 Value)
  • Performance Meal Plan ($197 Value)
  • Eating Out Guide (A $197 Value that we don't offer any where else!) 
That's $762 worth of value For FREE when you sign up today! That's also more then the total cost of the entire program...  We are only taking 10 athletes so if you are interested, fill out the form on this page because once we are full this offer is gone!  

The Best Part is...

We not only Guarantee Your results but if you do not see improvements in your vertical jump, broad jump, 40 or 60 time, AND any of our VBT tests after these 4 weeks, we will keep training you FOR FREE till you do!

Are You Ready to Shock The World? (At Least Your World)

Are you ready to finally get the playing time you have always wanted? Are you ready to start making the big plays that changes a game? Are you ready to be the athlete that everyone is talking about and writing articles about? Are you ready for your friends to start asking what you have been doing to become so good so quick? 


Then Lets Get Started! We are only accepting 10 athletes to join this program! If you are interested, fill out the form either at the top or bottom of this page and a DSP coach will reach out within 24 hours!

Sprint Faster

Jump Higher

Build Muscle

Guaranteed Results!

Hear From Some of Our Athletes:

Hunter Ross

“I’ve Been training with DSP since the winter of 2017. I noticed immediately how much faster and more explosive I was, and I especially noticed how much my acceleration improved. I have achieved the goals that I came to them to reach and have reached new heights that I never really considered!”

Tony Tamilia

"The reason I decided to sign up with Durkin Sports Performance was because I wanted to be properly trained for college baseball. I needed to stay in shape and grow stronger for my first upcoming season knowing coming into the program I need to beat out guys for a starting spot. As a result of training with DSP, I continued to grow stronger as well as having more agility and doing the exercises with better form and better results. I feel as I am starting to grow more into my body and exceed limits that I thought I could not get passed. I would definitely recommend others to sign up and experience hard work done the right way. I have been training with DSP for over 4 years and I feel as that no other gym or facility with trainers can provide the same benefits or put you to the test like DSP does!"

What to do now?

To get the process started, simply fill out the quick form either above or below and a DSP coach will reach out within 24 hours to schedule a quick phone call to talk details, answer any questions and to make sure its a good fit for both parties involved!

The easy way to start

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